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How do you define a Dream?

A dream is the sequence of thoughts, images and emotions. We are all expected to have approximately two hours of sleep every night. Certain dreamers may believe their dreams to be more than this.

Theories of the role of dreams

In the last two centuries, many different dream theories have been formulated. These theories are based upon the idea that dreams are manifestations within the human brain. which is a psychological phenomenon that takes place during the REM phase of sleep.

During this time, the conscious part of the brain is in the process of processing memory. This results in a data stream from memory storage which flows through the conscious portion of our brain. This theory is often referred as the continuous activation theory.

Another theory, known as the stimulus-response theory recognizes the fact that dreams are a type of wish-fulfillment. This is because dreams express desire that is not fulfilled in reality.

The threat simulation theory suggests that dreams serve as evolutionary purposes. In the REM phase of sleep, the amygdalaregion, which is part belonging to the part that controls the fight or flight section of the brain, is activated similarly to the response to a threat to survival. This would have provided the evolutionary benefit of preparing our bodies for potentially dangerous things.

The REM stage

REM, also known as rapid-eye movement is one of the main goals when it comes down to sleeping. In the twilight hours your brain makes the most of its available resources by re-learning traits it hasn't learned in its regular hours of. One example is the sexual sexifier. When this is the time, the Octavet is at its peak as well as the ideal time to be with your beloved.

The REM enclosure is also home to many of most prominent brainwaves that occur throughout today, including more esoteric ones. The most famous REM-bound inhabitants include insomniacs as well as depressed types. A recent study suggests that depression-related people tend to fall asleep more frequently and for longer periods of time. This may be due to a mixture several factors, with the main obvious being that they're an adolescent daughter.

Nightmares

Having nightmares can be a frightening experience. It is usually followed by other unpleasant feelings. They can occur infrequently or on a regular basis. They may also be triggered by trauma or anxiety. In certain instances they may even be associated with medical conditions.

One of the first steps to control the nightmares you experience is to learn how they function. The subject of a nightmare will be influenced through a number of factors, including emotions of the dreamer, the subject of a previous dream, the latest news and other events within the dreamer's world.

In some cases it is possible to alter the meaning of a dream, including its outcome. This can happen in many ways, but a common method is to perform a rehearsal of a modified version of the nightmare before going to bed.

Latent content

If there is obvious and undiscovered content within dreams is a subject of debate. Freud suggested that the two are interconnected. Freud also compared dreams to an iceberg. There's a part of the iceberg whose surface can be glimpsed above the surface of the water while the rest are hidden below the surface.

Freud believed that there were three different parts to the mind. The conscious mind is at the top of the iceberg, while Latent and unconscious minds are the lowest. His belief was that the most effective method of observing the unconscious was by way of dreams.

There are two kinds for dreaming content: manifest and latent. The latter is the actual content of the dream and the meaning of it. Most often, it's an amalgamation of fragments of memory and a sequence of symbolic events. In the theory of physics it's feasible to translate this manifest information into latent.

Freud's Axiom

Sigmund Freud's idea of dreaming is that dreams are wish-fulfillments. It implies that all individuals are neurotic. In addition, Freud stated that dreams can't be real, only they are a substitute for reality.

The dream's content is divided into two parts: the manifest and latent. The manifest component is the actual content of the dream, while in the latent, it's the hallucinatory part that is the result of dreams. The content that is manifest will result from information processing. The latent content are hidden desire and other kinds of hallucination.

Four mechanisms can cover up the dream that is hidden. They are displacement, decryption concealment, transference, and decryption. The first one is displacement. This occurs when a person in a dream substituting elements from his or their dream with the same parts of the dream. It is a result of the weakness of the brain that sleeps.

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