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How do you define a Dream?

A dream is a succession of images, ideas, and emotions. Each one of us is believed to experience about 2 hours of dreams per night. However, some dreamers perceive their dreams as being longer than this.

Theories about the function of dreams

In the last two centuries, a myriad of theories about dreams have been proposed. These theories have their roots in the belief that dreams are the manifestations of the brain, a psychological process that occurs in the REM phase of sleep.

In this time, the unconscious part of the brain is working hard to process memory. This results in a data stream of memory stored that is able to flow through the conscious portion within the brain. This theory is often known as the continuous activation theory.

Another theory, which is known as the stimulus-response theory recognises the possibility that dreams are a form of wish-fulfillment. The reason is that dreams can be thought of as needs that are not fulfilled in actual life.

The threat simulation theory suggests that dreams serve an evolutionary motive. When you are in the REM phase of sleep, the amygdala, a part belonging to the part that controls the fight or flight section of the brain, acts similarly in response to threats to survival. This would have conferred the evolutionary advantage of preparing the human body for threatening events.

The REM stage

REM, also known for its rapid eye movement is what we call it when it comes the time to go to sleep. At night brain uses the majority of its use by re-learning traits it hasn't learned in its waking hours. For instance, the sexifier. During this time, the Octavet is in its peak at this point, making it the ideal time to be close to your loved one.

The REM Enclave also is home to a variety of the famous brainwaves throughout our time, not just the more esoteric ones. The most notable REM-bound occupants comprise insomniacs and those with depression. Interestingly, a recent study found that depressed people tend to be more restful and for longer lengths of time. This is due to a mix several factors, with the main obvious one being the fact that they have an adolescent daughter.

Nightmares

Having nightmares can be a frightening experience. They usually accompany other unpleasant emotions. They can occur infrequently or often. They could also be triggered by trauma or anxiety. In certain instances, they can even be associated with medical conditions.

First step to stop your nightmares , is to understand the way they function. The subject of a nightmare could be influenced by a number of factors, including the mood of the person who is dreaming and the subject of the prior dream, recent news, or other events related to the dreamer's daily life.

In certain situations an individual can alter the content of their dream, which includes the outcome. This can happen through a variety of ways and a popular method is to practise a different version of the nightmare prior to going to sleep.

Latent content

There is a debate over whether there is visible and intangible content in dreams is a matter of debate. Freud argued that the two are interrelated. He also compared dreams with an Iceberg. There's a part of an iceberg that can be visible above the water and the other is hidden under the surface.

Freud believed that there were three different parts to the mind. This is at the leading edge of the brain, while those who are unconscious and inactive are the bottom. His belief was that the best method of observing the unconscious was through dreams.

There are two kinds of dream content: manifest and latent. The latter is the actual content of the dream as well as the meaning behind it. Sometimes, it's just the result of memory fragments and a succession of symbolic events. In theory there's a way to translate an actual message into latent.

Freud's axiom

Sigmund Freud's dream axiom refers to dreams as wish-fulfillments. This suggests that everyone are neurotic. In addition, Freud stated that dreams are not realand that they function as a substitute for reality.

The content of a dream can be divided into two segments which are the manifest and latent. The manifest aspect is an actual dream content, and it is the latent aspect from the dream. The content that is manifest is the result of information processing. The hidden contents are desires as well as different forms of hallucination.

There are four methods that conceal the latent dream. They are decryption, displacement transference, disguise, and decryption. The first is displacement. This happens when a lucid dreamer transforms elements of her dreams with elements that are in the dream. It's a result of the weakness of the sleeping brain.

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