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Do you know what is a Dream?

A dream is the series of images, thoughts, and emotions. Every one of us is expected to have about two hours each at night. However, some dreamers perceive their dreams to be longer than this.

Theories of the role of dreams

During the last two centuries, several dream theories have been formulated. These theories are based on the premise that dreams are manifestations to the brain. a psychological process that takes place in the REM phase of sleep.

During this time, an unconscious brain is busy processing memory. The result is a stream from memory stores flowing through the conscious part in the brain. This theory is often referred as the continuous activation theory.

Another theoryis called the stimulus response theory, recognises the idea that dreams are type of wish-fulfillment. This is due to the fact that dreams symbolize desire that is not fulfilled in actual life.

The threat simulation theory proposes that dreams serve an evolutionary purpose. During the REM stage of sleep an amygdala brain region, part of the section known as the fight or flight part of the brain, triggers similar to during a survival threat. This would have provided the evolutionary advantage of preparing the human body for potentially dangerous scenarios.

Stage REM

REM, also known as rapid-eye movement, is one of the main goals when it comes time to fall asleep. While in this twilight period when the brain is at its most active, it makes the largest use of its capabilities by revising the characteristics it's never learned in the daytime. One example is the sexifier. In this period, the Octavet is the most prominent at this point, making it one of the best times to be with your spouse.

The REM space is also where you can find the most notable brainwaves of the day, as well as the more esoteric ones. The most prominent occupants in REM include insomniacs and depressed people. The study shows that depressed types tend to sleep more often and for longer lengths of time. This is due in part to a multitude of factors, the most obvious being that they're an adolescent.

Nightmares

The experience of having nightmares can be a frightening experience. The majority of them are accompanied by other unpleasant emotions. They can occur occasionally or over a long period of time. They can also be caused through anxiety or trauma. In some cases it is possible that they are caused by medical conditions.

The first step toward reducing your nightmares is knowing the way they function. The subject of a nightmare may be influenced due to a number of factors, including what the dreamer's mood is and the subject of the previous dream, the recent news, or other events in the dreamer's life.

In some instances it is possible to alter the content of their dream, and the outcome. It can be done in a number of ways and a popular method is to practice a new version of the nightmare prior going to sleep.

Latent content

The issue of whether or not there's unspoken and unexplained content that is present in dreams is a subject of debate. Freud asserted that the two are interrelated. He also linked dreams to an iceberg. There's one part of an iceberg that can be observed above the water and the part that is hidden below the surface.

Freud believed there were three parts in the mind. Minds that are conscious constitute at the tip of the iceberg while the unconscious mind and latent mind are the bottom. He believed that the best method to look into the subconscious was by way of dreams.

There are two kinds of dream content: manifest and latent. The latter contains the actual dream content along with the meaning behind it. In most cases, it's composed of memory fragments along with a sequence of symbolic events. In theory, it's possible to transform the manifest content into the latent.

Freud's axiom

Sigmund Freud's theory of dreaming refers to dreams as wish-fulfillments. This implies that all people are neurotic. Furthermore, Freud stated that dreams aren't real, but it is a means of obtaining a substitute for reality.

The dream's content is divided into two different parts of the dream - the actual and the latent. The manifest is an actual dream content, and there is a hallucinatory aspect which is dream-like. The content that is manifest is the result of processing information. The latent content are hidden desires and various other forms of hallucination.

There are four mechanisms to disguise the hidden dream. These are displacement, decryption of the dream, transference and disguise. The first is displacement. This occurs when a user alters elements of his their dreams for similar components in the dream-thoughts. It's dependent on the weak control of the sleeping brain.

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