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What exactly is a Dream?

Having a dream is the succession of images, ideas and emotions. We are all expected to have around two hours of sleep each at night. Certain dreamers may believe their dreams to be longer than this.

Theories of the function of dreams

Over the last two centuries, several theories of dreams have been proposed. These theories originate from the belief that dreams are the manifestations to the brain. which is a psychological phenomenon that takes place during the REM stage of sleep.

During this time, the unconscious part of the brain is busy processing the memory. This results in a data stream of information from memory stores that flow through the conscious part within the brain. This theory is often called the continuous activation theory.

Another theory, called the"stimulus-response" model, recognises the existence of dreams as a type of wish-fulfillment. This is because dreams reflect wishes that aren't fulfilled in actual life.

The threat simulation theory proposes that dreams are used for evolutionary reasons. In the REM stage of sleep the amygdala, a part which is located in the brain's fight-orflight section the brain, is activated similarly to when faced with a threat of survival. This would have provided the evolutionary benefit of preparing your body for fearsome circumstances.

Stage REM

Rapid eye movement, is the word of the day when it comes the time to go to sleep. In this sleep-like state where the brain makes most use of its resources recreating the things it's learned during its active hours. One example is the gender sexifier. The Octavet is in its peak, and this is the best time to be with your beloved.

The REM region is also home to many of top brainwaves in daily life, including more mysterious ones. The most prominent occupants of the REM enclave include insomniacs and depression types. Incredibly, a study from the past suggests that depression-related people tend to fall asleep more frequently as well as for longer durations of time. This could be due to a range of causes, the most obvious being that they have an adolescent daughter.

Nightmares

Being a victim of nightmares is a terrifying experience. They're often associated with other unpleasant feelings. They may be present infrequently, as well as regularly. They can also be triggered by stress or trauma. In some cases the symptoms may even be related to medical conditions.

The first step toward reducing your nightmares , is to understand the way they function. The topic of the dream can be affected by a myriad of factors, which include the mood of the dreamer and the subject of the previous dream, the current news, as well as other happenings that happen in the lives of dreamers.

In some cases one can alter the content of their dream, and even the result. This can happen in a number of ways one of the most popular methods is to perform a rehearsal of a modified version of the dream prior to falling asleep.

Latent content

The question of whether there is manifest and latent content in dreams is a subject of debate. Freud claimed that both are inextricably connected. Freud also compared dreams to an Iceberg. There's a portion of the iceberg whose surface can be seen above water, as well as the portion that is hidden under the surface.

Freud believed that there are three distinct parts to the mind. Conscious mind was at the highest point of the pyramid while the subconscious and latent mind are at the lowest. He believed that the best method to see the unconscious was through dreams.

There are two kinds to dream material: manifest and latent. The latter category includes the actual dream content and the meaning of it. In most cases, it's a combination of memory fragments and a series of symbolic events. In theory it's possible to translate the actual content into the latent.

Freud's Axiom

Sigmund Freud's belief about dreaming is that dreams can be described as wish-fulfilling. That implies that all people are neurotic. In addition, Freud stated that dreams are not real, but that they function as a substitute for reality.

The dream's content is split into two parts - - the apparent and the latent. The manifest portion is the actual content of the dream, while it is the latent part which is dream-like. The content that is manifest will result from processing information. The hidden content is hidden desires , as well as various forms of hallucination.

There are four mechanisms to mask the dream. They are displacement, decryption transference, disguise, and decryption. The first is displacement. The process occurs when the dreamer replaces certain elements from his or their dreams for similar elements that are in the dream. It's all dependent on the weak control of the sleeping brain.

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