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Is it a Dream?

A dream is the succession of images, ideas, and emotions. Each one of us is believed to have around two hours worth of dreams every at night. However, there are some who believe their dreams as being longer than this.

Theories about the purpose of dreams

In the last two centuries, a myriad of dream theories have been formulated. These theories are based on the belief that dreams are the manifestations of the brain, a psychological phenomenon that occurs in the REM stage of sleep.

In this phase, the conscious part of the brain is working hard to process memory. This results in a data stream from the memory stores which flow through the conscious part of the brain. The theory is commonly referred to as the theory of continual activation.

Another one, called the stimulation response theory recognises the fact that dreams are a type of wish-fulfillment. It is because dreams are wishes that aren't fulfilled in real life.

The theory of threat simulation suggests that dreams serve an evolutionary purpose. In the REM stage of sleep, the amygdalawhich is part belonging to the part that controls the fight or flight section of the brain, acts similarly to when faced with a threat of survival. This could have given the evolutionary benefit of prepping our bodies for potentially dangerous scenarios.

Stage REM

The term REM (or rapid eye) movement is one of the main goals when it comes to sleep. At night your brain makes the most of its energy by making it easier to learn new things that it's not taught during its daily activities. For instance, the sexuality. At this time, the Octavet is in its peak at this point, making it the ideal time for being with your beloved.

The REM region is also where you can find the popular brainwaves from the day, including the more esoteric ones. The most well-known people who reside in REM are insomniacs and depressed types. A recent study found that depressed people tend to sleep more often as well as for longer durations of time. This is due to a variety of factors, the most obvious being that they're an adolescent child.

Nightmares

Dreams can be a frightening experience. They are usually accompanied by other unpleasant emotions. They can occur occasionally or frequently. They can also be triggered by anxiety or trauma. In some instances they may be due to medical conditions.

The first step in resolving the nightmares you experience is to learn how they function. The dream's subject will be influenced through a number of variables, including the mood of the individual who is dreaming and the subject of the prior dream, recent news, or other events on the horizon of the dreamer's.

In some instances it is possible for a dreamer to actively manipulate the details of a dream, and the outcome. This can be done using a variety, but a common method is to recreate a revised version of the nightmare before falling asleep.

Latent content

In the event that there is obvious and undiscovered content within dreams is the subject of debate. Freud said that dreams and latent content are inextricably linked. He also compared dreams to an Iceberg. There is a part of an iceberg that can be visible above the water while the rest are hidden beneath the surface.

Freud believed there were three parts in the mind. It is the conscious brain that's at the high point, while the unconscious mind and the latent are the bottom. For him, the most effective method to look into the subconscious was by way of dreams.

There are two types for dreaming content: manifest and latent. The latter contains the actual content of dreams along with the significance behind it. A lot of times, it's an amalgamation of fragments of memory as well as a series of symbolic events. In the theory of physics, there is a possibility to translate this manifest information into latent.

Freud's Axiom

Sigmund Freud's axiom about dreaming refers to dreams as wish-fulfillments. This implies that everyone are neurotic. Additionally, Freud stated that dreams don't exist, but they're a form of substitute for reality.

The content of a dream can be split into two distinct parts - the manifest and the latent. It is the manifest that is the actual content and there is a hallucinatory part which is dream-like. The content that is manifest is the result of processing information. The hidden content is hidden desires , as well as various forms of hallucination.

There are four strategies that disguise the hidden dream. They are decryption, displacement, transference, and disguise. The first one is displacement. It happens when a sleeper substituting elements from his or her dreams with elements in the dreams. It's caused by the weakness of the sleep brain.

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