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Do you know what is a Dream?

A dream is a sequence of thoughts, images and feelings. Each one of us is believed to have approximately 2 hours of dreams per at night. However, some dreamers think their dreams to be more than this.

Theories of the role of dreams

In the last two centuries, a myriad of dream theories have been developed. These theories are based on the idea that dreams are the manifestations within the human brain. a psychological phenomenon that takes place during the REM stage of sleep.

The unconscious part of the brain is processing memories. This results in a data stream from memory stores that circulates through the conscious portion in the brain. This theory is often called the theory of continuous activation.

Another theory, which is known as the"stimulus responses theory" recognises the dream as a form of wish-fulfillment. This is because dreams represent dreams that do not meet in the real world.

The threat simulation theory proposes that dreaming serves an evolutionary purpose. When you are in the REM stage of sleep, the amygdala, a part belonging to the part that controls the fight or flight section of the brainresponds similarly to the response to a threat to survival. This would have been the evolutionary benefit of preparing the human body for threatening incidents.

The REM stage

REM, also known for its rapid eye movement is the name of the game in the realm of sleep. At night your brain makes the most use of its resources revisiting the skills it did not learn in its waking hours. For instance, the sexuality. This time of year, the octavet is at its highest level, and this is one of the best times to be around your significant other.

The REM space is also home to a variety of the most prominent brainwaves that occur throughout each day, and includes more obscure ones. The most well-known occupants of REM include insomniacs as well as depressed types. Incredibly, a study from the past shows that depressed types tend to be more restful and for longer durations of time. This is due to a variety several factors, with the main evident being that they have an adolescent daughter.

Nightmares

A nightmarish experience can be a terrifying experience. They're often associated with other unpleasant emotions. They can occur infrequently or over a long period of time. They can also be caused through anxiety or trauma. In certain cases they may be linked to medical conditions.

The first step in resolving your nightmares , is to understand the way they function. The subject of a nightmare may be influenced due to a many factors, such as what the dreamer's mood is as well as the topic of a prior dream, news, and even other events in the dreamer's life.

In certain situations an individual can alter the meaning of a dream, as well as the results. This can be accomplished by a variety of methods, but a common method is to try to recreate a changed version of the dream prior to falling asleep.

Latent content

What is explicit and hidden messages in dreams is a matter of debate. Freud declared that the two are inextricably linked. Freud also compared dreams to an Iceberg. There's one part of an iceberg that can be clearly visible above the waters, and the remaining part is hidden under the surface.

Freud believed that there are three parts to the mind. A conscious or conscious part is the most prominent part of an iceberg, while the unconscious and the latent mind are at the bottom. In his opinion, the best method to look into the subconscious was through dreams.

There are two kinds of dreams' content: manifest and latent. The latter category includes the actual content of the dream and the meaning behind it. A lot of times, it's comprised of memory fragments and a set of symbolic events. In theory, you can transform the content that is visible into the latent.

Freud's axiom

Sigmund Freud's principle about dreams is that dreams are wish-fulfilling. That implies that all people are neurotic. Furthermore, Freud stated that dreams aren't real, but they are a substitute for reality.

The content of a dream can be divided into two segments: the manifest and latent. The manifest content is what is the real content. While that which is hallucinatory is the aspect associated with the dream. The manifest content originates from information processing. The hidden contents are desires , as well as various forms of hallucination.

There are four strategies that conceal the latent dream. They are: decryption, displacement transfers, decryption, and disguise. The first is displacement. This occurs when a person in a dream transforms elements of their dreams for similar elements in the dreams. It's due to the weakness of the brain that sleeps.

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