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Do you know what is a Dream?

Having a dream is the series of images, thoughts and feelings. Everyone is supposed to have about two hours of sleep each at night. However, some dreamers think their dreams to be longer than this.

Theories of the functions of dreams

In the past two centuries, several dream theories have been formulated. These theories originate from the belief that dreams are the manifestations that occur in the brain which is a psychological phenomenon that occurs during the REM stage of sleep.

In this time, the unconscious brain is busy processing memory. This results in a data stream of memory stored flowing through the conscious part in the brain. This theory is often referred as the continuous activation theory.

Another theory, referred to as the stimulus-response theory recognises the fact that dreams are a form of wish-fulfillment. This is because dreams represent wants that aren't met in actual life.

The threat simulation theory proposes that dreams are used for evolutionary reasons. When you are in the REM stage of sleep, the amygdala, a part from the fight-orflight portion of the brainis firing similarly to the response to a threat to survival. This would have been the evolutionary benefit of prepping the human body for potentially dangerous scenarios.

The REM stage

REM or rapid eye movement is the name of the game when it comes to sleeping. As the night draws in brain uses the largest use of its capabilities by recreating the things it's learned in its waking hours. One example is the male sexifier. At this time, Octavet is at its most level, and this is the ideal time to be in the company of your partner.

The REM area is also an area that is home to many of most prominent brainwaves that occur throughout today, including more mysterious ones. The most well-known people who reside in REM include insomniacs and depression types. A recent study confirms that those suffering from depression tend to stay asleep more often and for longer durations of time. This can be due to a number of causes, the most obvious one being the fact that they have an adolescent daughter.

Nightmares

A nightmarish experience can be a frightening experience. The majority of them are accompanied by other unpleasant feelings. They can occur infrequently or in a pattern. They may also be triggered by anxiety or trauma. In some cases the symptoms may even be linked to medical conditions.

One of the first steps to control your nightmares is to be aware of how they work. The subject of dreams could be influenced by a various factors, such as how the dreamer is feeling as well as the topic of a previous dream, the latest news and other events that occur in the life of the dreamer.

In certain situations the dreamer may be able to actively alter the content of their dream, which includes the outcome. It can be done in many ways an effective way is to try to recreate a changed version of the dream prior to going to bed.

Latent content

In the event that there is evident and latent contents in dreams is a subject of debate. Freud argued that the two are inextricably connected. He also said that dreams are an Iceberg. There's a section in the iceberg's surface that can be seen above the water and the other is hidden below the surface.

Freud believed that there were three separate parts of the mind. Minds that are conscious constitute the top of the iceberg while the unconscious and the latent mind are at the lowest. His belief was that the best method of observing the unconscious was by way of dreams.

There are two types to dream material: latent and manifest. The latter is the actual content of dreams as well as the meaning of it. The majority of the time, it's a combination of memory fragments and a set of symbolic events. In the theory of physics the possibility exists to translate information that is present into latent.

Freud's axiom

Sigmund Freud's idea of dreaming is that dreams are wish-fulfilling. That implies that all people are neurotic. In addition, Freud stated that dreams can't be real, only that they represent a substitute for reality.

The content of a dream is divided into two parts: the manifest and latent. The manifest is the actual content and the latent part is the hallucinatory aspect which is dream-like. The manifest content comes from information processing. The hidden contents are desires and other forms of hallucination.

There are four methods that disguise the hidden dream. These are displacement, decryption of the dream, transference and disguise. The first is displacement. This happens when a dreamer swaps the elements of his or dreams with similar parts of the dream. This is due to the weak control of the brain that sleeps.

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