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What's in a Dream?

A dream is the repetition of thoughts, images, and emotions. Every one of us is expected to have around two hours each night. However, there are some who believe that their dreams are longer than this.

Theories regarding the function of dreams

In the past two centuries, several theories about dreams have been proposed. These theories are based on the notion that dreams are manifestations by the mind, which is a psychological phenomenon that occurs during the REM stage of sleep.

In this time, the unconscious part of the brain is busy processing memories. The result is a data stream from memory storage that travels through the conscious part that is the brain. This is sometimes called the continual activation theory.

Another one, called the"stimulus response" theory acknowledges the reality that dreams are a type of wish-fulfillment. The reason is that dreams can be thought of as dreams that do not meet in the real world.

The theory of threat simulation proposes that dreams serve an evolutionary motive. In the REM stage of sleep, the amygdala(a part of the fight-or-flight section of the brain, is activated similarly in response to threats to survival. This would have offered the evolutionary benefit of preparing our bodies for potentially dangerous situations.

REM stage

The term REM (or rapid eye) movement is an important factor when it comes to sleep. In the twilight hours brains make the vast majority of its capacity by revisiting the skills it did not learn during its daily activities. For instance, the sexifier. This time of year, the Octavet is at its peak, and this is the perfect time to be with your beloved.

The REM region is also host to some of the famous brainwaves throughout the day, which includes the more esoteric ones. Most notable occupants who are REM-bound are insomniacs, depressed types and depressed. It is interesting to note that a recent study confirms that those suffering from depression tend to sleep more frequently as well as for longer durations of time. This can be due to a number of factors, the most evident being that they have an adolescent.

Nightmares

The experience of having nightmares can be a frightening experience. They're usually associated with other unpleasant feelings. They may happen infrequently or in a pattern. They can also be triggered by trauma or anxiety. In certain cases they may even be due to medical conditions.

The first step toward reducing the nightmares you experience is to learn the way they function. The dream subject is influenced by a number of variables, including the mood of the person dreaming as well as the topic of a prior dream, current news, as well as other happenings in the person's life.

In some cases the dreamer has the ability to actively modify the content of a dream, and even the result. This can happen in various ways one of the most popular methods is to practice a rewritten version of the dream prior to falling asleep.

Latent content

What is obvious and undiscovered content within dreams is a matter of debate. Freud said that dreams and latent content are inextricably linked. He also described dreams as an iceberg. There's an area of the iceberg that can be perceived above the water while the rest are hidden under the surface.

Freud believed there were three different parts to the mind. The mind that is conscious is at the very topmost point, while the unconscious mind and latent mind are at the bottom. His belief was that the best method to look into the subconscious was by way of dreams.

There are two kinds that dream-related content can be found: manifest and latent. The latter is the actual dream content and the meaning behind it. Sometimes, it's just the result of memory fragments along with a sequence of symbolic events. In theory the possibility exists to translate an actual message into latent.

Freud's Axiom

Sigmund Freud's belief about dreaming is that dreams are wish-fulfillments. This suggests that all of us are neurotic. In addition, Freud stated that dreams do not exist, but that they represent a substitute for reality.

The content of a dream can be divided into two segments both the visible and the latent. The manifest part is the actual content, and the latent part is the hallucinatory part which is dream-like. The content that is manifest is the result of processing information. The hidden contents are desires , and also different types of hallucination.

Four mechanisms can disguise the hidden dream. These are displacement, decryption transmission, concealment, and transference. The first is displacement. This occurs when a dreamer is able to substitute elements of her dream for the same elements in the dream-thoughts. It's all dependent on the weak control of the brain that sleeps.

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