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What's in a Dream?

Dreaming is the series of images, thoughts and emotions. Each one of us is believed to experience around 2 hours of dreams per at night. However, there are some who believe their dreams to be longer than this.

Theories of the function of dreams

During the last two centuries, several theories of dreams have been proposed. These theories originate from the belief that dreams are manifestations that occur in the brain a psychological process that occurs in the REM phase of sleep.

In this time, the conscious part of the brain is working on processing memories. The result is a stream of memories which flows through the conscious portion of brain. This theory is often known as the continual activation theory.

Another theory, known as stimulus response theory, acknowledges the fact that dreams are actually a form of wish-fulfillment. This is because dreams represent desires that do not come to fruition in reality.

The threat simulation theory suggests that dreaming serves an evolutionary purpose. During the REM stage of sleep, the amygdala, a part that is part of the area of fight-or-flight in the brainis firing similarly to the response to a threat to survival. This would have provided the evolutionary advantage of preparing the human body for threatening events.

Stage REM

REM, also known as rapid eye movement is the word of the day when it comes to sleeping. When you're in a twilight phase where the brain makes largest use of its capabilities by recreating the things it's learned in its regular hours of. One example is the male sexifier. In this time, the octavet is at its highest and it is the most ideal time to be with your spouse.

The REM region is also home to a variety of the popular brainwaves from each day, and includes more obscure ones. The most prominent occupants of the REM enclave comprise insomniacs and those with depression. An interesting study shows that depressed types tend to have more sleep and for longer amounts of time. This may be due to a mixture of causes, the most evident being that they have an adolescent daughter.

Nightmares

Dreams can be a terrifying experience. They're often associated with other unpleasant feelings. They can take place infrequently or on a regular basis. They can also be caused by stress or trauma. In certain cases the symptoms may even be associated with medical conditions.

One of the first steps to control your nightmares , is to understand the way they function. The dream's subject can be influenced by a range of elements, including what the dreamer's mood is or the subject of a prior dream, stories, and the other events that happen in the lives of dreamers.

In some instances, a dreamer can actively manipulate the content of a dream, and the outcome. This can be accomplished in a variety ways but the most effective method is to perform a rehearsal of a modified version of the dream prior to going to bed.

Latent content

If there is unspoken and unexplained content that is present in dreams is the subject of debate. Freud said that dreams and latent content are interrelated. He also described dreams as an Iceberg. There's a portion of the iceberg , which can be clearly visible above the waters, as well as the portion that is hidden below the surface.

Freud believed that there were three parts in the mind. In the mind of conscious, it is at the tip of the iceberg while the unconscious and latent minds are the lowest. He believed that the most effective method to see the unconscious was by way of dreams.

There are two types to dream material: latent and manifest. This latter type includes the actual content of dreams as well as the significance behind it. Sometimes, it's just comprised of memory fragments as well as a series of symbolic events. In theory there is a possibility to transform your manifest contents into latent.

Freud's axiom

Sigmund Freud's notion of dreaming is that dreams are wishes fulfilled. That implies that all people are neurotic. Additionally, Freud stated that dreams don't exist, but that they function as a substitute for reality.

The content of a dream is divided into two components that are the manifest and the latent. It is the manifest that is the real content, and dream hallucinations are the second aspect that is the result of dreams. The manifest content has been created by information processing. The hidden content is hidden desires and other forms of hallucination.

There are four mechanisms that obscure the dream. They are: decryption, displacement transfers, decryption, and disguise. The first one is displacement. The process occurs when the dreamer alters elements of his its dream with elements of the thoughts in their dreams. It's caused by the weakness of the sleep brain.

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